About Shannon: A Journey of Connection and Healing
Shannon Zimmerman is a Certified Forest Therapy Guide with a passion for connecting people to the healing power of nature.
As both a seeker and a mentor, she sees her purpose as serving as a light for others, guiding them to discover the profound physical, mental, and spiritual benefits of spending time in nature.
Shannon’s deeply personal journey, which includes navigating life’s challenges such as her own health struggles, led her to discover the grounding and healing potential of mindfulness practices, including self-Reiki and forest therapy. In June 2024, she was certified by The Forest Therapy School, marking a transformative chapter in her life dedicated to helping others reconnect with themselves and the natural world.
Through her guided forest therapy walks, Shannon invites participants to experience nature not just as a place to be, but as a relationship to nurture. Inspired by the Japanese practice of Shinrin-yoku, or forest bathing, she creates immersive experiences that awaken the senses, encourage mindfulness, and foster a deep connection with the Earth. Whether leading private walks, small group sessions, or workplace wellness programs, Shannon offers opportunities for participants to slow down, open their hearts, and engage with nature in transformative ways. Her compassionate guidance creates space for reflection, creativity, and positive emotions like joy and awe.
Shannon’s own journey of resilience and curiosity infuses her work with authenticity and depth. Participants often describe her walks as “life-changing” and “eye-opening,” noting how her gentle presence and thoughtful invitations help them see the magic of nature with fresh eyes. Whether you’re looking to reduce stress, improve focus, or simply rekindle a sense of wonder, Shannon’s forest therapy walks provide a safe and nurturing path to wellness. She invites you to join her and explore the beauty of slowing down, being present, and discovering the reciprocity we share with the natural world.
In a recent LancasterOnline article, Shannon Zimmerman shares her journey into forest therapy, highlighting how immersing oneself in nature can lead to improved mental wellness. She discusses the benefits of slowing down and connecting with the natural world to enhance overall well-being.
