Workplace & Corporate Offerings
Through guided walks and mindful activities, participants connect with nature and each other in meaningful ways, breaking down barriers and cultivating a sense of unity. Whether for a business retreat, conference, or workshop, this practice encourages creative thinking, reduces stress, and improves focus, making it an invaluable tool for team building and leadership development. By stepping into nature together, groups can rejuvenate their energy, strengthen their bonds, and leave inspired to work in harmony with both each other and the natural world. Forest therapy is an exceptional modality to foster collaboration, enhance group dynamics, and promote wellness in an individual, communal, or professional setting.
Private Individual & Small Groups
The forest holds a special place for us, particularly when life feels overwhelming or circumstances are unpredictable. Return to yourself through the awe and inspiration of Mother Earth. With a one-on-one or private, small group guided forest therapy walk, Shannon will work with you to choose a location and personalize an experience sure to provide a magical connection with trees and other forest beings.
Nature Wellness Presentations
Shannon provides nature wellness presentations to speak about the benefits of guided forest therapy. Participants will learn how to add elements of forest bathing into everyday life activities, as well as experience a mindful embodiment practice to help slow down and come into alignment with the heartbeat of nature. This program is often offered indoors and is accessible for groups of all generations and abilities to develop a reciprocal relationship with nature.
Community Walks
No two walks are the same! Shannon's community walks invite you to experience guided forest therapy in the presence of others. Community walks are offered regularly and are themed around a specific event or element, such as full moons, solstice, or Earth Day. These walks are available for public sign-up and participation is limited to 10 individuals in order to deepen our collective ability to experience abundant hope and renewal together.